Are you interested in dropping pounds the fastest way possible? The liquid HCG diet allows you to lose up to a pound a day while suppressing appetite and eliminating cravings for food. HCG is a hormone that regulates metabolism - it directs the body to burn mostly fat for energy and reduces appetite.
Get Ready For a Strict Regimen
If you're considering the liquid HCG diet, you should know that you will have to maintain a strict dietary regimen of eating only 500 calories per day, the majority of which should come from protein. Vegetables such as broccoli, cauliflower, and carrots are allowed in small quantities; the fiber content of these vegetables has a synergistic effect with both the HCG and the amount of water you will be required to drink to keep you feeling full all day.
Water is the Order of the Day
Proponents of the liquid HCG diet recommend that you should drink almost a full gallon of water each day - about 100-120 ounces worth of water. That's around ten to twelve glasses. While you are in the main phase of the HCG diet and eating 500 calories a day, you'll be losing one to two pounds a day of adipose tissue. Keep exercise to a minimum; walking is the most strenuous thing you should attempt to do. Even though your body is burning fat in order to fulfill its caloric requirements each day, pushing it too hard can have negative consequences for your health.
Reached Your Goal? Don't Hit the Buffet Just Yet
When you reach your desired weight goal, you can stop taking the HCG; however, you can't resume eating normally. For at least a period of four weeks after stopping your 500 calorie diet, you should continue to eat a diet that is low in starches and sugars, as carbohydrates can cause your body to begin producing fat again, eliminating the losses you have achieved on your diet.
Get Ready For a Strict Regimen
If you're considering the liquid HCG diet, you should know that you will have to maintain a strict dietary regimen of eating only 500 calories per day, the majority of which should come from protein. Vegetables such as broccoli, cauliflower, and carrots are allowed in small quantities; the fiber content of these vegetables has a synergistic effect with both the HCG and the amount of water you will be required to drink to keep you feeling full all day.
Water is the Order of the Day
Proponents of the liquid HCG diet recommend that you should drink almost a full gallon of water each day - about 100-120 ounces worth of water. That's around ten to twelve glasses. While you are in the main phase of the HCG diet and eating 500 calories a day, you'll be losing one to two pounds a day of adipose tissue. Keep exercise to a minimum; walking is the most strenuous thing you should attempt to do. Even though your body is burning fat in order to fulfill its caloric requirements each day, pushing it too hard can have negative consequences for your health.
Reached Your Goal? Don't Hit the Buffet Just Yet
When you reach your desired weight goal, you can stop taking the HCG; however, you can't resume eating normally. For at least a period of four weeks after stopping your 500 calorie diet, you should continue to eat a diet that is low in starches and sugars, as carbohydrates can cause your body to begin producing fat again, eliminating the losses you have achieved on your diet.
How to Start the Liquid HCG Diet Today
Click Here for everything you need to know about how to start the liquid HCG diet safely and easily today. Discover how to get rid of those unwanted pounds and begin enjoying the body you deserve. Get elite access to an exclusive offer that you won't find in any other stores or online retail shops.
Click Here for everything you need to know about how to start the liquid HCG diet safely and easily today. Discover how to get rid of those unwanted pounds and begin enjoying the body you deserve. Get elite access to an exclusive offer that you won't find in any other stores or online retail shops.
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